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Tag: in-home service (Page 2 of 2)

Best Exercises for Seniors with Arthritis

January 29, 2021 / / 0 Comments

When seniors refer to arthritis, they usually mean joint pain or joint disease – along with stiffness, swelling, and compromised range of motion. Arthritis can be painful, which is a reason why seniors may avoid exercise. However, there are low-impact exercises that are safe and joint-friendly for the elderly community. Read along in our blog as we discuss safe and simple activities for seniors with arthritis.

Water Aerobics

Water aerobics are a great way to exercise without a lot of joint impact. The resistance of the water helps with building strength and muscle. In addition, a heated pool may relieve pain and be more comfortable for swimming. Seniors can simply walk from one edge of the pool and continue along the side, modifying their movement when necessary.

Yoga

To reduce symptoms of arthritis, yoga is highly recommended. Using a range of motion, seniors can use yoga as a way to stretch and relax with low-impact exercises. Easing into the movements isn’t as stressful to the joints like jogging or running. Plus, yoga can be practiced almost anywhere, making this type of exercise easy to do.

Weight Lifting

Weight lifting doesn’t have to mean using heavy weights. In fact, a pair of light dumbbells can help develop strong muscles. Seniors need muscle to support joints, so it’s best to target major muscle groups for quality results. As an alternative, resistance bands can be used since they offer enough resistance to build muscle and they come in different strengths.

Conclusion

Home Instead Senior Care offers arthritis care and activities for seniors with arthritis and related conditions. We understand the importance of daily exercise and safe activities, which is why we tailor our care plan to your loved one’s specific needs. For more information about in-home arthritis care services in the Wilmington, NC area, call us at (910) 342-0455.

Caregiving for Early-Onset Alzheimer’s

November 27, 2020 / / 0 Comments
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If your loved one has been diagnosed with early-onset Alzheimer’s, this doesn’t mean that they can’t be independent. According to the Alzheimer’s Association, “he or she may still drive, take part in social activities, volunteer and even work.” However, everyone is affected differently and should be treated with the personalized care they deserve. This means providing support when they need it, while planning ahead for the future. Learn how caregivers can maximize independence with your loved one.

Routine Reminders

During the early stages of Alzheimer’s, there may be some confusion or frustration when it comes to remembering names and dates. Names may become harder to recall. Similarly, dates for upcoming events or appointments may also be forgotten, especially if they’re not written down or saved on a phone. Caregivers can prompt your loved one to write important information, set reminders, and more. If needed, the caregiver can help with planning and organization for appointments and so on.

Transportation

If a person with Alzheimer’s feels disoriented or confused while driving, this can be dangerous for them and others on the road. It’s important for those with early-onset Alzheimer’s to communicate if they need help with driving so they can be safe, while also keeping their independence. Many caregiving agencies offer transportation services, which can be a relief for family members and reduce stress/anxiety about driving for your loved one.

Health and Wellness

Prioritizing the health and wellness of someone with Alzheimer’s is important. From maintaining a balanced diet to encouraging physical activities, a caregiver can focus on your loved one’s needs directly. They can come up with a plan to help a person in the early stages of dementia with basic cooking and prepping. Also, caregivers can support your loved one’s activities, whether that be exercising outside or moving around the house.

The Next Step

If you have a family member with early on-set Alzheimer’s, contact Home Instead Senior Care for dedicated caregiving services. We are devoted to your loved one’s needs and are here to help families like yours with Alzheimer’s care. For more information about our home care services, call (910) 342-0455 today.

Home Care Help for Diabetic Seniors

July 9, 2020 / / 0 Comments

A diabetes home care program covers the health and wellness needs of a diabetic senior. While managing diabetes may a challenge for family members, in-home care is a way for seniors to receive the personal care they need. From daily medication reminders to planning healthy meals, elders can enjoy an independent life at home with the help from a care provider. Discover how in-home services can benefit your diabetic loved one in our blog!

Medication Reminders

Many seniors are capable of taking medications, but reminders are still necessary. Forgetting to take a medication can result in an emergency if glucose levels become too low or too high. With a caregiver at home, family members can have a peace of mind that their loved one has medical assistance if necessary. Caregivers know to look for signs of distress and get help in urgent situations.

Monitoring Blood Glucose

Whether seniors have type 1 or type 2 diabetes, monitoring blood sugar levels is important. A caregiver can gently encourage a senior to check regularly and help them if they have mobility or vision problems. Furthermore, caregivers can document blood sugar results and urge loved ones to follow doctor recommendations for glucose results that are too high or too low.

Meal Preparation

A healthy, balanced diet is key for a senior living with diabetes. If planning meals and going grocery is a requirement, a trained caregiver can help with those activities. It is essential to discuss with the in-home care company which services they offer, such as transportation and so on.

Conclusion

Our CAREGivers at Home Instead Senior Care are passionate about delivering important in-home diabetes care to the senior population of Wilmington, NC. Call us to find out how we can help your loved one manage life with diabetes by calling (910)-342-0455 or visiting us online here.

What is Respite Care?

June 23, 2020 / / 0 Comments

Primary caregivers hold the responsibility of caring for a loved one, such as an elderly or disabled parent. They act as a supportive role in a person’s life, helping them with important tasks at home and understanding certain everyday needs. However, the encumbrance of caregiving may be overwhelming and tiresome for some, which is why primary caregivers turn to respite care. Learn more about respite care and what it involves by reading our blog.

Definition

“Respite care provides temporary relief for a primary caregiver, enabling you to take a much-needed break from the demands of caregiving a sick, aging, or disabled family member,” according to HelpGuide. The purpose of respite care, as mentioned in the previous statement, is a way for primary caregivers to be reprieved from caring for a loved one for a period of time. Whether that be a couple of hours each day or taking a short vacation, respite is an important resource.

Services

One of the ways a caregiver can get relief is with an in-home care service. Whether these visits are scheduled on a regular or occasional basis, in-home respite provides an opportunity for loved ones to be cared for in the comfort of their home. A trained staff member can perform duties such as meal prep, shopping, housekeeping, bathing, feeding, and even medical care. Some home care companies have specialty services available too, so call ahead to inquire.

Arrangement

Having resources for respite can make a difference for a primary caregiver. HelpGuide states “while finding and arranging respite care sounds like a lot of work, it’s important to remember that respite is not just a service, it’s an effect that comes from taking breaks from the stresses of caregiving.” Caregivers can schedule times, plan breaks, and make accommodations if necessary.

Conclusion

At Home Instead Senior Care, we provide in-home respite care for the elderly that gives you a break from caregiving. A well-designed respite program provides these breaks on a regular, scheduled basis. For more information on our respite care program in Wilmington, NC, please call us at (910) 342-0455 or visit our website here.

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    Wilmington, NC 28401

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