Chronic conditions and the aging process itself leave many
seniors at risk for encountering respiratory issues later in life. Infections
and diseases can wreak havoc on even the healthiest immune systems, which is
why seniors need to take extra care to protect themselves whenever possible.
Follow along this month as we discuss some top tips for seniors and others
suffering with respiratory issues or hope to prevent them.
Reduce Indoor Air Pollution
Reducing irritants in the air like pollen, fur, and dust can
dramatically improve one’s ability to breathe when indoors. Whenever possible,
reduce the amount of time the central heating or air conditioning is turned on
and change out the filters whenever necessary. Regularly vacuum, dust, check
for mold, and run an air purifier for an optimal indoor environment for your
Depending on how mobile a person is, light exercise can be a
great way to boost the flow of oxygen throughout the body and tone chest
muscles in and around the lungs. Sometimes boosting endurance will be in the
form of resting and finding ways to conserve energy that will be needed later.
Change Your Wardrobe
Sometimes something as simple as trading in jeans for
sweatpants can drastically improve how well someone can breathe comfortably. Removing
tight and heavy layers from around the chest and abdomen can instantly provide
a touch of lasting relief in a moment of discomfort.
Sometimes certain respiratory concerns will require
additional support and equipment that only the industry experts can adequately
provide. Home care services let people flourish in the everyday life they
already know and love while getting a little help to stay independent and
mobile. Home Instead offers personalized care plans to lift the caregiving
burden from family members and keep those strong family bonds intact. Visit our
website to learn more about the
areas we service and the types of care we can provide you and your family.
When it comes to Alzheimer’s care, it is imperative to not only find things to keep your client occupied, but to find activities both of you can enjoy together. If the caregiver is able to take part in the entertainment, it is most likely that the activity will be more enjoyable and engaging for the client. Why not make your job even more fun?
When providing exceptional senior care for an individual with Alzheimer’s, it is important to have them partaking in mind engaging activities. When you set time aside for some fun, here are a few activities that you both can enjoy together.
Dance and Listen Music
Dancing is good for the soul. What can be more exciting than being able to move freely to a good tune? Take your client to dance classes offered at your local YMCA or schedule the activity to take place at the facility they live in. This allows them to partake in an activity that they have always enjoyed from years before and can continue to enjoy with other people too. If your client is unable to participate due to their current physical state, sit down with them and listen to some music that they would enjoy. Even this simple task of listening can do so much to brighten their day, and take them down memory lane.
Go Out and Enjoy the Fresh Air
Go out into the fresh air and stretch your legs with these different places to go. Be sure to spread your outings to avoid making them feel rushed and exhausting. Whether it be a store or a mall, a little window shopping can go a long way. This can allow your Alzheimer’s patient to get out of their usual environment and to be around others. While out, you can both grab a bite to eat. Depending on their dietary restrictions, take them to a place that offers food items that they can enjoy. Take them to a local museum to enjoy some art for the day. If they would rather spend some time enjoying the weather, take them to a local park. Being able to observe the scenery and people visiting the park can be a relaxing and enjoyable activity for them.
Stimulate Your Minds
When it comes to keeping clients’ minds stimulated, try to incorporate fun activities such as card games and puzzles that keep them thinking and engaged without growing bored. If they would prefer to play card games, a simple round of solitaire can go a long way. If they would rather put together a puzzle consisting of 200 pieces, that can be a relaxing and engaging activity great for them.
When it comes to providing Alzheimer’s care for a patient, tasks can become mundane and arduous at times. No matter how severe their diagnosis may be, they are still people who deserve to partake in fun activities. Depending on their current state of health, you be the judge of which activities would be best for them to engage in and also which they would rather prefer. Make your job feel more like a career and enjoy the little things with your clients too! Sometimes doing things outside of their daily routine can be positively beneficial and effective for them. Along with their caretaker’s presence, it can make each outing and activity that much more special for the both of you.